Nature and Culture
Baltic

Nature and Culture

Worldwide, forest bathing is fast becoming a trend with companies targeting overwhelmed city dwellers and cashing in on the promise of recharging your batteries and restoring your inner balance. In the Baltics, we’ve never really lost touch with nature. In fact, “we’re heading outdoors” may well be the most common answer when inquiring about someone’s weekend plans.

White water rafting in spring, wild swimming and cycling in summer, foraging in autumn and cross-country skiing in winter aren’t just special interest activities, they’re what Latvians, Lithuanians and Estonians love to do and share with their visitors. We can help plan your perfect route, combining active adventure with visits to ancient castles, artisan workshops and farms.

Naturally, some of the most popular spots to indulge in outdoor pursuits and get a feel for rural living and local history sit within the Baltics’ lusciously green and richly forested national parks.

National parks in Latvia, Lithuania and Estonia – protecting our nature and heritage

National parks in the Baltics are key areas for the preservation of nature, but also encompass historical towns and villages, sites and attractions. Hiking trails and cycle routes snake through the parks, and many can be discovered through their waterways by canoe or raft. In autumn, the forests become foraging grounds. If you see a local armed with a knife and basket, don’t run! They’ll be out looking for berries and mushrooms such as the prized chanterelle. What else can you expect at the parks?

best hiking destinations
Latvia

Gauja National Park

Latvia’s largest national park is easily accessible by public transport through the towns of Sigulda, Cesis and Valmiera – excellent bases from which to explore, with a wide choice of accommodation and restaurants. Major historical attractions include Turaida Museum Reserve, the medieval Cesis Castle, the Secret Soviet Bunker in Ligatne and Valmiermuiza Brewery.

Estonia

Lahemaa National Park

On the shores of the Gulf of Finland, Estonia’s largest national park is known for its stony and sandy beaches, bogs and dense forests – home to wild animals including lynx and bears. The manor estates of Palmse, Sagadi and Vihula are popular stopovers. In the town of Hara, a major draw is the former Soviet submarine base.

Lithuania

Dzukija National Park

Lithuania’s most forested area with 85% forest coverage! The park’s 30 waterways make it a top choice for boating. Here, wooden architecture dominates with quaint villages such as Zervynos and Musteika providing a glimpse of what life used to be like in the area. The 18th century Baroque churches in Liskiava and Merkine are highlights.

There are many more national parks in the Baltics. We’re happy to recommend the best option for you based on your interests!

Artisan workshops in the Baltics - keeping tradition alive

In spite of industrialisation and globalisation, Baltic peoples have not only managed to maintain their natural surroundings, but also to keep tradition alive. Heavily inspired by nature, many locals devote themselves to the ancient crafts and skills, which are typical of the region.

To help ensure a future for their craft and to pass down interest to younger generations, numerous craftsmen now welcome visitors into their homes and workshops for tours and hands-on masterclasses. You could find yourself shaping a loaf of hearty rye bread before sliding it into a wood-fired oven and later devouring a thick slice slathered in hemp spread or honey. You might prefer a guided walk through the fields and forests with a herbalist to explain the properties of local flora, which are used in herbal tea blends and traditional medicine. Or perhaps you’d rather get your hands dirty in a pottery studio?

Local wine tasting is a sophisticated option. Though some winemakers have been experimenting with grapes, most Baltic wines are fruit-based. Sparkling rhubarb is a great one to start with.

Whatever your choice of activity, Baltic Nature Travel can put together an itinerary to include a mix of outdoor and indoor time with a natural or historical angle depending on your preferences.

Ancient craft workshop
Latvian herbal tradition workshop

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What travelers say about us

Giovanni Paolo Palamara
Giovanni Paolo Palamara
2023-01-07
Very interesting trip. Definitely worth it!
Eddie Mantle
Eddie Mantle
2022-12-05
Very professional. Valdis, guided a group of 8 around Mangasala, Riga, giving us a fascinating insight into the military history there. Looking forward to the next tour.
Zijian Hua
Zijian Hua
2022-11-02
Valdis is an experienced guide, a local from Riga. He has a wealth of knowledge and is always able to tell you interesting history along the way. The route plan of the hiking is also reasonable. In autumn, the fallen leaves near Sigulda are also very beautiful. If you are planning to do an outdoor hike in Latvia too, then don't hesitate to join a walking group organized by Valdis.
bllhmn
bllhmn
2022-10-31
I took the tour in Lilaste. The train ride was very relaxing. The lakes and coast were amazing. It is great exercise and a fun way to spend a Saturday afternoon.
John B
John B
2022-10-30
Great hike at Lilaste. Friendly tour guide. Definitely looking forward to the next hike. Highly recommended for those who want a short break from the daily routine.
Rachel Pamplin
Rachel Pamplin
2022-10-18
I enjoyed I enjoyed my tour of Cesis: Medieval Heritage and Natural Treasures! I loved being able to do a little of many things. Exploring the old city, touring a medieval castle, and a walk through a national park. The scenery was amazing and my guide was knowledgeable and helpful! As a single female, I felt safe the entire time and and would recommend to others!
Colleen Bramanis
Colleen Bramanis
2022-10-11
We have enjoyed 2 days with Valdis who has shown us around Riga Old Town and a tour out to Sigulda. A very friendly tour guide who tailored the days to our needs with no fuss. Valdis is easy to get along , has a good sense of humour and is extremely knowledgeable. Fortunately for us Valdis is also very fluent in English. I can highly recommend him as a tour guide.
Barry Toward
Barry Toward
2022-09-18
We have just spent 9 days travelling through the Baltic countries with Valdis as our guide. Although the itinerary and accommodation had been pre-arranged Valdis supported our trip brilliantly, bringing to life the individual countries with city walking tours, nature trails and visits to other sites. He is great fun, extremely knowledgable and became an integral part of our small group. His contribution to our holiday played a key part in making it a great and enjoyable experience (and he recommends good places to eat!)

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Baltic Nature Travel
Baltic Nature Travel
Baltic Nature Travel