Hike Dzūkija ethnographic region, Lithuania's Forest Trail
LONG DISATNCE HIKING TOUR (SELF-GUIDED)

Hike Dzūkija ethnographic region

  • 15 days / 14 nights
  • ~290 km
  • Dzūkija ethnographic region - River Nemunas - Kaunas

Program

DAY 1: ARRIVAL IN VILNIUS OR KAUNAS

Arrival in Vilnius ir Kaunas airport. Optional transfer from the airport. Check in the hotel.

Hiking distance: 0 km

Overnight: hotel in Kaunas or VIlnius

Meals included: Breakfast

DAY 2: DZUKIJA REGION, LAZDIJAI – VEISIEJAI

Transfer to Lazdijai and start your journey. The forest trail starts in the Dzūkija ethnographic region. It leads along the Lazdijai to Augustow road, then turns onto a small field – a forest road, which served as a border guard road during the “Iron Curtain”. Walking along it, the places open beautiful and wide landscapes of agricultural lands of the Sudava highlands. After crossing a more open place opposite Kučiūnai village, Forest trail slips into a wooded area again. After about 5.5 km, it turns east, further meanders through a maze of forests and lakes, crosses the Zapsė River and exits on the Lazdijai – Kučiūnai – Veisiejai road. After less than 6 km, the Forest trail turns right to the village of Dainaviškiai. Having settled in the bays of Lake Veisieja, it leads through the park of Veisieja manor to the city center. The section before the town of Veisiejai belongs to the Veisiejai regional park.

Hiking distance: 28 km

Overnight: Guest house in Veisiejai village

Meals included: Breakfast

Meals options: Dinner in Village restaurant or in the guest house (pay on the spot)

DAY 3: DZUKIJA REGION, VEISIEJAI – TRIKOJIS

Leaving the center of Veisiejai town. Crossing a small forest massif near Veisiejai, Forest trail leads along the Veisiejai – Barčiai road. It continues through a beautiful pine forest along Lake Ančia, which is rich in berries and mushrooms. Turning to the east, the Forest trail approaches the village of Barčiai from the south, and further to Lake Trikojis leads through cereal fields. At the bay of Lake Trikojis that is also a part of the. 

Hiking distance: 15 km

Overnight: Guest house at Lake Trikojis

Meals included: Breakfast

Meals options: Dinner in guest house (pre-book)

DAY 4: DZUKIJA REGION, VEISIEJAI, TRIKOJIS – DIDZIASALIS

From Lake Trikojis you continue on the Forest trail. When you reach Bertašiūnai village, the Forest trail moves south and crosses the Leipalingis-Kapčiamiestis road and the village of Viktarinas. Further, it makes a circle to Lake Stirtos and leads through forest roads through a wide forest massif, where in some places you can see more open landscapes and small villages. In summer, blueberries and mushrooms grow abundantly in the forest. The forest trail crosses a culvert connecting the White Bilsas and Juodajis Bilsas lakes, rises to a steep lake shore and turns south. From here you can see the village of Didžiasalis. 

Hiking distance: 19 km

Overnight: Guest house in Didžiasalis

Meals included: Breakfast

Meals options: Dinner in guest house (pre-book)

DAY 5: DZUKIJA REGION, DIDZIASALIS – DRUSKININKAI – ZIOGELIAI

Between the village of Didžiasalis and the resort town of Druskininkai, Forest trail leads through a coniferous forest with abundant berry and mushroom spots. Before the Druskininkai the Forest trail comes out on the Nemunas road, it bypasses the circle of Druskininkai Snow Arena and further along the pedestrian / bicycle path takes you to the Parko Bridge over the Nemunas River. It further meanders through the small streets and paths of the Druskininkai historic resort. The trail continues through a beautiful forest road. This is where Dzūkija National Park begins. The forest trail makes a circle for Viečiūnai village, revealing beautiful landscapes and a view of Liškiava Monastery on the opposite bank of the Nemunas. The trail leads to the village of Žiogeliai.

Hiking distance: 23 km

Overnight: Guest house in Žiogeliai

Meals included: Breakfast

Meals options: Dinner in guest house (pre-book)

DAY 6: DZUKIJA REGION, ZIOGELIAI – MERKINE

Up to the mouth of the Merkys River in the Nemunas, the Forest trail leads along the banks of the Nemunas River valley, which is surrounded by the vast and beautiful Dzūkija forests in the Dainava lowland (Dainavos plain) area. From time to time there are open places in the forest massif where small villages are located. Near Česukai village the Forest trail throws a large circle around the Merkys estuary in the Nemunas River. Here you can see spectacular landscapes over the wide and deep valley of Merkys. After crossing Merkys, the Forest trail stretches along a small country road along the left bank of the river to Merkinė castle mound, from which one of the most beautiful landscapes of Southern Lithuania opens up. The trail reaches the center of the Merkinė town. 

Overnight: Guest house in Merkinė

Hiking distance: 25 km

Meals included: Breakfast

Dinner in Village restaurant or in the guest house (pay on the spot)

DAY 7: DZUKIJA REGION, MERKINE – NEMUNAITIS

In Merkinė village, the Forest trail goes in the direction of the Nemunas River, and to the observation tower. It offers an excellent landscape over the wide river valley and the islands in the Nemunas River. The trail moves close to the steep slopes of the Nemunas Valley, then turns sharply to the north and further along small forest roads to the villages of Netiesos and Druskininkai. After the village of Druskininkai, it crosses the largest open area with beautiful views at this stage. The trail runs along the Nemunas valley, but the river itself is not visible from the trail. In some places along the way there are hills with steep slopes. Near Vangelonys village, the trail comes out again in an open place, crosses forests and reaches the Nemunaitis village in Dzūkija National Park.

Overnight: Forestry school dormitory in Nemunaitis

Hiking distance: 30 km

Meals included: None

Meals options: Bring dinner and breakfast with you

DAY 8: ALONG THE BANKS OF THE RIVER NEMUMNAS, NEMUNAITIS – ALYTUS

From Nemunaitis along Vytauto Street continues north-easterly direction, then turns left to the north and after 3 km reaches the village of Gečialaukis. Then the Forest trail descends along the pedestrian sidewalk in the Nemunas valley. From here, a more than 3 km long, beautiful Nemunas valley trail leads through the forest to a pedestrian bridge across the river. After a significant climb to the highest pedestrian bridge in Lithuania, the view of the vast and mighty landscape of the Nemunas opens up. Behind the bridge, Forest trail runs along the former railway dam, meanders along the small paths of the Alytus resort park and reaches the Old Town (Senamiesčio) square in the city center, on the south side, on the south side of which is the Alytus Tourist Information Center.

Overnight: Guest house in Alytus

Hiking distance: 20 km

Meals included: Breakfast

Meals options: Dinner in Village restaurant or in the guest house (pay on the spot)

DAY 9: ALONG THE BANKS OF THE RIVER NEMUMNAS, ALYTUS – PANEMUNIS

From Alytus, the forest trail crosses the Nemunas River and goes through a forest and after almost 2 km the trail comes out on a small country road. There are extensive and open landscapes of the Dzūkija plateau in this area. Behind the village of Staniava, the trail leads to a beautiful forest road to the Nemunas River and then up a steep slope to the Punia castle mound, which overlooks the river. Today the hiking ends at the village of Panemunis. 

Overnight: Guest house in Panemunis

Hiking distance: 29 km

Meals included: Breakfast

Meals options: Dinner in guest house (pre-book)

DAY 10: ALONG THE BANKS OF THE RIVER NEMUMNAS, PANEMUNIS – BRISTONAS

Following the bends of the Nemunas River, the Forest trail throws more than 20 km long loops in the Nemunas bends regional park, winding through open landscapes and small villages with typical wooden buildings painted in different shades. A larger forest massif is only between the villages of Siponys and Puzonys, through which the Forest trail leads along small forest roads. Later descends to the next circle of the Nemunas (the width of the river in the narrowest place – 1.2 km), where the popular Birštonas resort is located. 

Overnight: Guest house in Birštonas

Hiking distance: 25 km

Meals included: Breakfast

Meals options: Dinner in Village restaurant or in the guest house (pay on the spot)

DAY 11: ALONG THE BANKS OF THE RIVER NEMUMNAS, BRISTONAS – ALKSNIAKIEMIS

From the Birštonas Tourist Information Center, the Forest trail leads along the Nemunas bank promenade. The trail crosses the Žvėrinčiaus forest, then the footpath leads through the Paprienė recreation area, reaching the Greimų bridge over the Nemunas river. Part of this section is part of the Nemunas Circle Regional Park.

Overnight: Guest house in Alksniakiemis

Hiking distance: 19 km

Meals included: Breakfast

Meals options: Dinner in guest house (pre-book)

DAY 12: ALONG THE BANKS OF THE RIVER NEMUMNAS, ALKSNIAKIEMIS – PAKUONIS

From Alksniakiemis the Forest trail winds along a small country road along the left bank of the Nemunas and throws more than 7 km long circle along forest roads and trails through the Kalvių forest massif. From the village of Vanga to Pašventupys, about 3 km long, the trail runs close to the bank of the Nemunas, from where wide landscapes open up. 

Overnight: Guest house in Pakuonis

Hiking distance: 18 km

Meals included: Breakfast

Meals options: Dinner in guest house (pre-book)

DAY 13: KAUNAS DISTRICT, PAKUONIS – VAISVYDAVA

From Pakuonis village the Forest trail continues along Kauno Street in the northwest, in the northern direction reaches Piliuona village and into the forest massif, after about 2.4 km the trail leads to the village of Dubravai, winds along its main street and the village of Vaišvydava, where the visitor center of Kaunas Regional Park is located.

Overnight: Guest house in Vaišvydava

Hiking distance: 21 km

Meals included: Breakfast

Meals options: Dinner in Village restaurant or in the guest house (pay on the spot)

DAY 14: KAUNAS DISTRICT, VAISVYDAVA – KAUNAS

Leaving the center the Vaišvydava village to the Forest trail that makes a larger circle around the suburb of the south-eastern part of Kaunas. At the stadium of Kaunas Technical University Engineering Secondary School. About a third of Kaunas city area is occupied by parks and other nature territories. The trail crosses the city through its greenest parts. The forest trail goes over the Three Girls’ Bridge that crosses the Nemunas River, then leads through the Gričiupis residential area, runs along Kaunas ZOO, crosses the vast Oak Park and leads through Vytauto Park. It descends the park stairs to the beginning of Laisvės Alley and continues to the center of Kaunas. Check in a centrally located hotel in Kaunas.

Overnight: hotel in Kaunas

Hiking distance: 19 km

Meals included: Breakfast

DAY 15: DEPARTURE FROM KAUNAS OR VILNIUS

Departure from Vilnius or Kaunas airport. Optional transfer to the airport.

Reserve this trip
Season
  • From May to October
Price per person

Starting from Vilnius

2 persons traveling – 795.00 EUR p.p.

3 persons traveling – 795.00 EUR p.p.

4 persons traveling – 755.00 EUR p.p.

5 persons traveling – 755.00 EUR p.p.

6 persons traveling – 705.00 EUR p.p.

Starting from Kaunas

2 persons traveling – 760.00 EUR p.p.

3 persons traveling – 760.00 EUR p.p.

4 persons traveling – 710.00 EUR p.p.

5 persons traveling – 710.00 EUR p.p.

6 persons traveling – 690.00 EUR p.p.

Included
  • 2 overnights in Kaunas or Vilnius at 3 star in centrally located hotels with buffet breakfast;
  • 11 overnights in a guest house with breakfast per program;
  • 1 overnight in a Forestry school dormitory without breakfast in Nemunaitis;
  • Transfer to the beginning of the trail in Lazdijai;
  • GPX file of the Forest Trail;
  • The details and contacts of the pre booked accommodations.
Not included
  • Lunch and dinner
  • Water
  • Any hiking gear
Optional
  • Transfer from the airport to the hotel – 55 EUR (1 – 3 persons);
  • Transfer from the hotel to the airport – 55 EUR (1 – 3 persons);
  • 13 x Luggage service to the next accommodation  – 1760 EUR (1 – 6 persons).
What to bring with you
  • Every day at least 2 l water per person as a minimum
  • Snacks and lunch for breaks and picnic
How to dress

Please, dress accordingly to the weather forecast! Due to very changeable weather, layering is key to enjoying the hike, and rain protection is a must-have. Any comfortable shoes or sandals are good enough for this hike.

Level of dificulty

Long distance hike that requires endurance for walking hours and hours at steady pace. On the trail are a few steep climbs. Most of the walking time will be on small footpaths through the woods and countryside roads.

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What travelers say about us

EXCELLENT
36 reviews on
David Morris
David Morris
2024-09-10
Excellent booking experience - very easy and all the information we needed. Hire car arrived at the hotel as arranged and the handover was excellent. All the hotels that were booked for us were great and the itinerary was really wide-ranging and interesting. Estonia people were almost always friendly and helpful, and the restaurant food was great. Would definitely recommend Baltic Nature Travel and Estonia as a destination
Karen Green
Karen Green
2024-07-23
Valdis, the owner of Baltic Nature Travel, is a terrific tour organizer. His advance communication and arrangements were unfailingly responsive, prompt and helpful. On the trip, we had different guides as well as drivers in the different cities (Vilnius, Riga and Tallinn.) In each case, they were well-informed and on time at the meeting point. We never needed to worry or contact the guide (though we were provided with their information.) Every hotel Valdis chose for us was of a very good standard, well-run, clean, exceptionally well located, and with wonderful breakfasts. The restaurants he recommended were also excellent – we learned to just go where he suggested! The tour was an exceptionally good value. In sum, we couldn’t have been more pleased. Our trip was wonderful and we left wanting to see more of the Baltics' beauty. If we do go again, we would unquestionably work with Valdis. In the meantime, we will recommend him to all of our friends.
Lucía Gómez
Lucía Gómez
2024-07-17
Fantastic Self-Guided Hiking Experience! We recently completed a self-guided hike in Gauja National Park, which was wonderful. The trails were serene, and we rarely encountered other hikers. The provided materials and app were excellent and highly accurate. The hotels, luggage transfer, and overall transportation arrangements were flawless. Highly recommend this experience!
Paul Green
Paul Green
2024-07-12
Anna Brish was a fantastic tour guide for understanding Jewish history and culture in Vilnius. She was friendly, deeply knowledgeable, eager to answer our questions and accommodate our specific interests. Anna does other tours and we would take any of them, she’s amazing!
James Cornez
James Cornez
2024-07-11
Myself and my best friend came across this company whilst researching options to travel in Latvia and we are very pleased we did. Valdis was very amenable during the planning process by arranging video calls with both of us so we could better understand what was on offer for us to do. He compiled an 8 day itinerary for us that did not disappoint starting in Riga for 2 days. We paid for an optional 3hr walking tour which was very worthwhile to see the main sites of the city. Janis took us on the tour who is a great guy that gives you plenty of interesting information, ready to answer any questions regarding Latvian history/culture. We chose the self driving option to see as much of Latvia as possible which I would definitely recommend if you want to have more than just a city break. It took us to varied places ranging from the heavily forested and pretty areas of Sigulda (where we did a fun kayaking tour on the Gauja river) and Cesis to the pleasant coastal cities of Liepaja and Ventspills. Overall, definitely the company to approach if you want to authentically explore Latvia!
Esther A
Esther A
2024-06-21
Valdis and his team helped us to organise a guided 16 day trip across Lithuania, Latvia, Estonia and Helsinki. We had a very enjoyable experience! Coming from Singapore and not knowing Valdis beforehand, we were initially worried about language and logistical challenges. All these were unfounded as Valdis and his guides were not only knowledgeable but also responsive, helpful and flexible. We had some minor hiccups during the trip but Valdis was able to resolve them very promptly. I would highly recommend engaging Valdis for your next trip!
Annette Ihrman
Annette Ihrman
2024-06-16
The tour was very versatile and a good addition to our trip to Riga. We can recommend it!
K G
K G
2024-04-06
I joined Valdis for Gauja national park tour and experience breathtaking views, beautiful cave, Plus the experience to see the inside of luge and skeleton track. It’s an unforgettable experience to see something outside the Riga! Highly recommended!!!
Carmen Daams
Carmen Daams
2023-09-22
I took the Kuldiga trip with Valdis. The experience was amazing. The entire day was great. He is a great guide, and knows a lot of interesting information. He would definitely make your whole experience even better. Kuldiga is such a captivating city, very unique with a very special style and soul. If you are visiting Latvia, don't hesitate to take this trip, it is a "must".
Stanley Wallerstein
Stanley Wallerstein
2023-08-29
Great Tour and great guide. Baltic Nature Travel is excellent.

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