Hike Gauja valley, Latvia's Forest Trail
LONG DISATNCE HIKING TOUR (SELF-GUIDED)

Hike Gauja valley

  • 7 days / 6 nights
  • ~110km
  • Gauja National Park

Program

DAY 1. : ARRIVAL IN RIGA

Arrival in Riga airport. Optional transfer from the airport. Check in the hotel.

Hiking distance: 0 km

Overnight: private room in a hotel in Riga

DAY 2: GAUJA VALLEY, RAMKALNI – SIGULDA

Transfer from Riga to Rāmkalni and start your journey. From “Rāmkalni” the Forest Trail wanders up the steep banks of Gauja valley, passes through Gauja village and comes back down. Then it crosses river Lorupe and continues along the bends of river Gauja, passing one of the most spectacular outcrops of the river, the Velnala Cliffs, goes up to Ķeizarskats observation spot and circles down to Ķeizarkrēsls, adventure park “Mežakaķis” at Kaķīškalns and the Sigulda Bobsleigh and Luge Track.

Hiking distance: 19 km

Overnight: private room in a hotel in Sigulda

Meals included: Breakfast in the hotel

Meals options: dining options in Sigulda

DAY 3: GAUJA VALLEY, SIGULDA – LIGATNE

After passing through Sigulda, the Forest Trail follows the River Vējupīte to Mound Paradīzes, where a steep staircase leads down into the ancient valley of Gauja River and the ravine of River Vējupīte. It continues to wind down smaller paths through meadows, crossing small rivers whose banks reveal sandstone outcrops. The last six kilometres of this section follow a smaller path down Līgatne Nature Trails. As it draws closer to Līgatne, the Forest Trail moves up the hills of Gauja valley, before descending back down into the deep ravine of Līgatne River, where the village of the former Līgatne Paper Mill is located.

Hiking distance: 24 km

Overnight: private room in a hotel in Ligatne

Meals included: Breakfast in the hotel

Meals options: dining options in the Līgatne

DAY 4. : GAUJA VALLEY,  LIGATNE – CESIS

One of the most scenic parts of the Forest Trail stretches along the historic village of the Līgatne Paper Mill, passes Spriņģi Rock, curves along Skaļupe Trails and the Mythological Trail, stops at one of the most secret sites on this side of the Iron Curtain, the Soviet Bunker, then continues along Roči Nature Reserve, crosses Amata (the most beautiful and rockiest part of the river) and finally comes to Zvārtes Rock. Next, the Forest Trail runs along the high banks of Amata valley and follows the historic Cēsis–Riga “highway” (now a small rural/forest road with old mileposts) to Rakši, then ascends up the Vāļukalni hills and Ozolkalns, following along the River Gauja until it meets Cīrulīši Nature Trails. It comes to a stop at Gaujas street, but travellers may continue down the path for a further 2.8 km to Cēsis, spend the night there, and continue walking on the following day.

Hiking distance: 26 km

Overnight: private room in a hotel in Cesis

Meals included: Breakfast in hotel

Meals options: dining options in Cesis.

DAY 5: GAUJA VALLEY, CESIS – CAUNITES

The Forest Trail follows small roads and trails through the woods up until the water tourist camp “Lenči”, winds through the ever-changing terrain past Ērģeļu Cliffs and enters the ancient valley of Gauja River. Having passed Ērģeļu Cliffs, the trail turns back towards Cēsis, but then veers off towards Rāmnieki in Pieškalns, crossing the river. After the water tourist camp “Jāņarāmis” the Forest Trail enters a beautiful, bright pine forest, proceeding through the woods until it reaches “Caunītes”, which is one of the most beautiful places on the banks of the Gauja River.

Hiking distance: 23 km

Overnight: shared room in a guest house in Caunītes

Meals included: breakfast in the hotel

Meals options: transport to the shop from the guest house Caunītes

DAY 6: GAUJA VALLEY, CAUNITES – VALMIERA – RIGA

From Caunītes, the Forest Trail leads through mesmerising pine forests and wetlands, across and around hills and slopes. One of the most beautiful views of the River Gauja opens from Sietiņiezis, and it might be worth devoting some extra time to visit the Sietiņiezis Nature Trail. The further road stretches along farmsteads and through forests, until reaching Valmiera. Transfer from Valmiera to Riga.

Hiking distance: 20 km

Overnight: hotel in Riga

Meals included: None

Meals options: Lunch options in Valmiera

DAY 7: DEPARTURE FROM RIGA

Optional transfer to Riga airport.

Meals included: Breakfast in hotel

Reserve this trip
Season

From May to October

Price per person

2 persons traveling – 530.00 EUR p.p.

3 persons and more traveling – 510.00 EUR p.p.

4 persons traveling – 490.00 EUR p.p.

5 persons traveling – 490.00 EUR p.p.

6 persons and more traveling – 490.00 EUR p.p.

Included
  • 2 overnights in Riga in centrally located hotels with breakfast;
  • 4 overnight in a guest house with breakfast per program;
  • GPX file of the Forest Trail;
  • Transfer from Riga to Rāmkalni;
  • Transfer from Valmiera to Riga;
  • The details and contacts of the pre booked accommodations.
Not included
  • Lunch and dinner
  • Water
  • Any hiking gear
Optional
  • Transfer from the airport to the hotel – 55 EUR (1 – 3 persons);
  • Transfer from the hotel to the airport – 55 EUR (1 – 3 persons);
  • 2 x Luggage service to the next accommodation (Sigulda and Cesis) – 120 EUR
  • Single room supplement – 150 EUR
What to bring with you
  • Every day at least 2 l water per person as a minimum
  • Snacks and lunch for breaks and picnic
How to dress

Please, dress accordingly to the weather forecast! Due to very changeable weather, layering is key to enjoying the hike, and rain protection is a must-have. Any comfortable shoes or sandals are good enough for this hike.

Level of dificulty

Long distance hike that requires endurance for walking hours and hours at a steady pace. On the trail are a few steep climbs. Most of the walking time will be on small footpaths through the woods and countryside roads.

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What travelers say about us

EXCELLENT
36 reviews on
Samuel Lister
Samuel Lister
2025-02-08
We had a fantastic tour with Tomas around Vilnius. He was informative, friendly and helpful and despite there being no snow for snowshoes it was a brilliant experience. I would highly recommend it for anyone wanting to experience Vilnius.
SisterBliss66
SisterBliss66
2024-11-02
Great day out - lovely walk in Gauja - Līgatne trail - in the crisp autumn air followed by the paper mill. Then on to Sigulda Castle and Gutman Cave. Valdis was very knowledgeable and we had some interesting conversations about the places visited, history, culture and lots more besides. Friendly guy, fluent in English. It was awesome getting out of Riga to see more of the country.
Jane Bower
Jane Bower
2024-09-30
My partner and I (69 and 75) are just back from a 17 day self-drive tour put together with the help of Valdis from Baltic Nature Travel. It was an absolutely delightful and fascinating experience. We asked for quirky or unusual accommodation and a mix of hotels and self-catering - great fun. We went at our own pace and chose what to see. Everything was beautifully organised - a couple of small hitches were dealt with straight away on the phone. We are well-travelled but didn't know these stunning countries at all. Our overall impression is CLEAN and GREEN. Thank you, thank you for such a unique and special holiday.
Andrew Golding
Andrew Golding
2024-09-16
First Class Personal Tour of the Baltic Republics organised by Valdis: a bespoke, friendly, intelligent, safe and varied introduction to this wonderful part of the world. Wholly recommended.
David Morris
David Morris
2024-09-10
Excellent booking experience - very easy and all the information we needed. Hire car arrived at the hotel as arranged and the handover was excellent. All the hotels that were booked for us were great and the itinerary was really wide-ranging and interesting. Estonia people were almost always friendly and helpful, and the restaurant food was great. Would definitely recommend Baltic Nature Travel and Estonia as a destination
Karen Green
Karen Green
2024-07-23
Valdis, the owner of Baltic Nature Travel, is a terrific tour organizer. His advance communication and arrangements were unfailingly responsive, prompt and helpful. On the trip, we had different guides as well as drivers in the different cities (Vilnius, Riga and Tallinn.) In each case, they were well-informed and on time at the meeting point. We never needed to worry or contact the guide (though we were provided with their information.) Every hotel Valdis chose for us was of a very good standard, well-run, clean, exceptionally well located, and with wonderful breakfasts. The restaurants he recommended were also excellent – we learned to just go where he suggested! The tour was an exceptionally good value. In sum, we couldn’t have been more pleased. Our trip was wonderful and we left wanting to see more of the Baltics' beauty. If we do go again, we would unquestionably work with Valdis. In the meantime, we will recommend him to all of our friends.
Lucía Gómez
Lucía Gómez
2024-07-17
Fantastic Self-Guided Hiking Experience! We recently completed a self-guided hike in Gauja National Park, which was wonderful. The trails were serene, and we rarely encountered other hikers. The provided materials and app were excellent and highly accurate. The hotels, luggage transfer, and overall transportation arrangements were flawless. Highly recommend this experience!
Paul Green
Paul Green
2024-07-12
Anna Brish was a fantastic tour guide for understanding Jewish history and culture in Vilnius. She was friendly, deeply knowledgeable, eager to answer our questions and accommodate our specific interests. Anna does other tours and we would take any of them, she’s amazing!
James Cornez
James Cornez
2024-07-11
Myself and my best friend came across this company whilst researching options to travel in Latvia and we are very pleased we did. Valdis was very amenable during the planning process by arranging video calls with both of us so we could better understand what was on offer for us to do. He compiled an 8 day itinerary for us that did not disappoint starting in Riga for 2 days. We paid for an optional 3hr walking tour which was very worthwhile to see the main sites of the city. Janis took us on the tour who is a great guy that gives you plenty of interesting information, ready to answer any questions regarding Latvian history/culture. We chose the self driving option to see as much of Latvia as possible which I would definitely recommend if you want to have more than just a city break. It took us to varied places ranging from the heavily forested and pretty areas of Sigulda (where we did a fun kayaking tour on the Gauja river) and Cesis to the pleasant coastal cities of Liepaja and Ventspills. Overall, definitely the company to approach if you want to authentically explore Latvia!
Esther A
Esther A
2024-06-21
Valdis and his team helped us to organise a guided 16 day trip across Lithuania, Latvia, Estonia and Helsinki. We had a very enjoyable experience! Coming from Singapore and not knowing Valdis beforehand, we were initially worried about language and logistical challenges. All these were unfounded as Valdis and his guides were not only knowledgeable but also responsive, helpful and flexible. We had some minor hiccups during the trip but Valdis was able to resolve them very promptly. I would highly recommend engaging Valdis for your next trip!

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